Welcome

EMOTIHEALTH - Emotional Health & Psychology

Written BY

Dr Jessica Bolton

Head of Attuned Connection

All author's posts

May 22, 2019

Welcome!

Introduction to our Blogs and Vlogs

We are clinical psychologists, trainers, therapists, mind body specialists and most importantly, learners. We are all about mindbody health, passionate about removing barriers to emotional well-being and promoting mind/body understanding.

Our blogs and vlogs are all about the interlinking of the personal and professional. Mindbody health is not separable into what I feel at work and what I feel at home... same body, same mind, same responses. Our learning as therapists, trainers and psychologists has always profoundly impacted on our personal life, our emotional capacity. And our learning as human beings, finding our way through the normal and unique experiences we all face, impacts our work as trainers, therapists and psychologists.

So our blogs and vlogs are naturally personal, but remain professional... linking our experience to the bigger picture and the emotihealth approach as well as the amazing work that others are sharing, often right here in our online or face-to-face courses.  

Share your comments respectfully, we welcome constructive discussion and insightful challenge.

Mostly, we hope what we share somehow supports you on your own life long journey for your emotional health.

#emotihealth #emotifit #emotipower #emotistrength #connected #vulnerability #courage #creative #innovation #change #leadership #trueself #worthy #selfworth #belief #resilence #potential #growth #fitfam #health #healthy #inspiration #inspired #mindbody #health #selfhealth #understanding #mindfulness #instafit #wellness #psychology #instagood #cimbs #radicalwholeness #emotiblocks #emotifears


Further Reading
Readying Ourselves for Emotional Learning: Part 2
Last week I wrote about getting ready for learning, emotional learning especially, by preparing to cope with not knowing, and moreover to move towards newness with delight and enthusiasm! I have learnt so much about this from my colleagues and friends, Terry and Beatriz Sheldon.
May 10, 2019
Readying Ourselves for Emotional Learning: Part 1
How do we ensure we are primed to learn new skills and knowledge? And how can we particularly ready ourselves for emotional learning? What is our responsibility as attendees?
May 10, 2019