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EMOTIHEALTH - Emotional Health & Psychology

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Using Deliberate Practice to Increase Capacity and Improve Outcomes

"Practice, practice, practice! It is how the good become great, and how we all become good. Musicians, athletes, surgeons, chess masters… professionals rely on deliberate practice to achieve expertise." Dr. Tony Rousmaniere

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The Journey to EmotiHealth

I stared in wonder at the emotionally and psychologically connecting space he had co-created. “Perfect for an experiential learning event”. The idea grew legs and collaborations were set up. Since then, our connection and trust in each other has only grown, and in a common goal to bring emotional learning to the widest possible audience. So from the ashes, came EmotiHealth.

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Readying Ourselves for Emotional Learning: Part 2

Last week I wrote about getting ready for learning, emotional learning especially, by preparing to cope with not knowing, and moreover to move towards newness with delight and enthusiasm! I have learnt so much about this from my colleagues and friends, Terry and Beatriz Sheldon.

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Readying Ourselves for Emotional Learning: Part 1

How do we ensure we are primed to learn new skills and knowledge? And how can we particularly ready ourselves for emotional learning? What is our responsibility as attendees?

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On being revolutionary!

The bravely titled ‘Emotion Revolution: don’t just talk about it’ conference finished just a few hours ago and I am moved to write about the committed actions we could all take towards being more emotion focused.

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My why. The fire in my belly

All emotional learning is change and all change is co-created. To find out about the unknown deep within, between us and all around us, we must first open up to new possibilities, to allow ourselves to be moved from a fixed starting position.

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Evolution and revolution: preparing for newness

It is a paradisematic country, in which roasted parts of sentences fly into your mouth.

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Deliberate Practice for Psychologists, Psychotherapists, Psychiatrists.Part 1: No videos?!

"Dear all, Four out of four patients so far have refused to let me video record the sessions! Bit concerned all other patients on my caseload will refuse too! Help!"

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